Sunday

Fufu and light soup

A Sunday-style prep basket for fufu staples and light soup base, with eJaanor handling quality and delivery.

Meal packGHS 1467 ingredients

Market pick produce mix for a balanced Sunday pot.

A pack is priced as a bundle, not as the sum of its parts — which is where the saving comes from. Sourced from Agbogbloshie Roots + Agbogbloshie Stall 12.

≈320 kcal/serv — Cassava/plantain fufu staples plus tomato, pepper, onion, ginger, and garlic soup base per serving.

What is in it

CassavaBundle
Plantain5 pieces
TomatoesStandard basket
PepperMargarine cup
OnionsMid-size basket
GingerHalf olonka
GarlicMargarine cup

How to prepare fufu and light soup base

Peel, wash, and boil cassava and plantain until soft.
Pound or process into smooth fufu, adjusting cassava and plantain balance.
Blend tomatoes, pepper, onions, ginger, and garlic for the soup base.
Simmer the soup base, season, and serve hot with the fufu.